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Fitness And Health


What Are Peptides? How Do Bodybuilders Use Them? What Are the Benefits of Using Peptides?
Peptides are short chains of amino acids that are linked together by peptide bonds. They occur naturally in the body and play a crucial...
3 min read


The Benefits and Risks of Salt for Athletes
Salt is one of the essential minerals required for the body to function properly and plays a crucial role in athletic performance....
3 min read


What is IGF-1? What is Its Connection to Bodybuilding?
IGF-1 (Insulin-like Growth Factor 1) is a protein that acts as the primary mediator of growth hormone (GH) effects in the body. It is...
3 min read
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